#79
Choke

Rear Triangle

Also known as: Back Triangle, Ushiro Sankaku

Intermediate Difficulty
#79 Popularity

Description

A triangle choke applied from back control by threading leg around the neck.

History

An alternative to the RNC from back control that is harder to defend with hand fighting.

Technique Notes

From back mount, thread one leg under chin while other locks triangle. Squeeze and pull arm to tighten.

Instructional Videos

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