Rear Naked Choke
Also known as: RNC, Mata Leao, Lion Killer, Sleeper Hold
Description
The most common submission in grappling. Applied from back control by wrapping the arm around the opponent's neck and squeezing the carotid arteries.
History
One of the oldest and most effective submissions in martial arts history. The technique has been documented across numerous fighting traditions from ancient Greek pankration to Japanese jujutsu. In modern BJJ, it became the signature finish of competitors like Rickson Gracie and later Gordon Ryan.
Technique Notes
Secure the seatbelt grip first. Thread the choking arm under the chin, placing the blade of the forearm against the throat. Lock hands behind the head using a figure-four grip or palm-to-palm. Squeeze elbows together while expanding the chest to compress the carotid arteries.
